We all know that traveling fills your mind with memories and new ways of seeing the world. But it´s often difficult to jump into exploring the unknown, peak into remote places and set aside the familiar landscapes that make you feel at home.
At Forocio we have the ultimate reasons: Traveling improves your health, several studies prove it:
- When exposed to other environments, your antibody system improves
- Living new experiences generates endorphins, triggering happiness and propitiating the death of stress
- Traveling improves your brain health: neurological studies have proven it boosts cognitive flexibility, activating certain parts of the brain, which normally remain inactive
- While traveling the possibility of having a heart attack deacrease: traveling is related to physical activity and lower stress levels
- People who travel have higher life expectancy: all of the above leads us to conclude that those who travels live longer (and better!)